Calories in Publix Apple Cinnamon Flavored Fruit & Grain Cereal Bars

Instrument — Food Profile
100g
Calories

351.00

kcal
Protein

2.70

g
Carbs

64.90

g
Fat

8.11

g
Fiber

2.70

g
Sugar

32.40

g

Curious about the nutritional profile of publix apple cinnamon flavored fruit & grain cereal bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix apple cinnamon flavored fruit & grain cereal bars provides 351.00 calories, 2.70g of protein, and 64.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 351.00 kcal 2.70g 64.90g 8.11g
1 oz (28g) 98 kcal 0.8g 18.2g 2.3g
1 bar (37g) 130 kcal 1.0g 24.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2030.00 mcg
Niacin (B3) 13.50 mg
Vitamin B6 1.35 mg
Folate (B9) 162.00 mcg
Calcium 541.00 mg
Iron 6.22 mg
Potassium 270.00 mg
Sodium 230.00 mg
Zinc 4.05 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2478232)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in publix apple cinnamon flavored fruit & grain cereal bars?

100 grams of publix apple cinnamon flavored fruit & grain cereal bars contains exactly 351.00 calories.

How many calories are in 1 1 bar of publix apple cinnamon flavored fruit & grain cereal bars?

A single 1 bar (37g) of publix apple cinnamon flavored fruit & grain cereal bars provides 130 calories.

How many carbs are in publix apple cinnamon flavored fruit & grain cereal bars for ketosis?

No, publix apple cinnamon flavored fruit & grain cereal bars have 64.90g of carbs per 100g, which may disrupt ketosis.

Does publix apple cinnamon flavored fruit & grain cereal bars help build muscle?

They contain 2.70g of protein per 100g, which is moderate.