Calories in Perdue Organic Boneless Skinless Chicken Breasts With Rib Meat

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

116.00

kcal
Protein

22.30

g
Carbs

0.00

g
Fat

2.68

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of perdue organic boneless skinless chicken breasts with rib meat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of perdue organic boneless skinless chicken breasts with rib meat provides 116.00 calories, 22.30g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 116.00 kcal 22.30g 0.00g 2.68g
1 oz (28g) 32 kcal 6.2g 0.0g 0.8g
4 ONZ (112g) 130 kcal 25.0g 0.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.32 mg
Sodium 67.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2181226)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 4 onz of perdue organic boneless skinless chicken breasts with rib meat?

A single 4 onz (112g) of perdue organic boneless skinless chicken breasts with rib meat provides 130 calories.

How many carbs is in perdue organic boneless skinless chicken breasts with rib meat for ketosis?

Yes, perdue organic boneless skinless chicken breasts with rib meat is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in perdue organic boneless skinless chicken breasts with rib meat?

100 grams of perdue organic boneless skinless chicken breasts with rib meat contains exactly 116.00 calories.

Is perdue organic boneless skinless chicken breasts with rib meat a good source of protein?

Yes, it is high in protein with 22.30g per 100g, making it great for muscle growth.