Calories in Perdue Organics Breaded Chicken Breast Tenders

Low Sugar
Instrument — Food Profile
100g
Calories

225.00

kcal
Protein

14.10

g
Carbs

16.90

g
Fat

9.86

g
Fiber

0.00

g
Sugar

1.41

g

Curious about the nutritional profile of perdue organics breaded chicken breast tenders? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of perdue organics breaded chicken breast tenders provides 225.00 calories, 14.10g of protein, and 16.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 225.00 kcal 14.10g 16.90g 9.86g
1 oz (28g) 63 kcal 3.9g 4.7g 2.8g
2 pieces (71 g) (71g) 160 kcal 10.0g 12.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.51 mg
Sodium 592.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2616533)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does perdue organics breaded chicken breast tenders help build muscle?

They contain 14.10g of protein per 100g, which is moderate.

Can I eat perdue organics breaded chicken breast tenders on a keto diet?

No, perdue organics breaded chicken breast tenders have 16.90g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2 pieces (71 g) of perdue organics breaded chicken breast tenders?

A single 2 pieces (71 g) (71g) of perdue organics breaded chicken breast tenders provides 160 calories.

How many calories are in perdue organics breaded chicken breast tenders?

100 grams of perdue organics breaded chicken breast tenders contains exactly 225.00 calories.