Calories in Perdue Rice Breaded Chicken Breast & Vegetable Tenders
232.00
kcal10.10
g21.20
g12.10
g3.00
g2.02
gCurious about the nutritional profile of perdue rice breaded chicken breast & vegetable tenders? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of perdue rice breaded chicken breast & vegetable tenders provides 232.00 calories, 10.10g of protein, and 21.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 232.00 kcal | 10.10g | 21.20g | 12.10g |
| 1 oz (28g) | 65 kcal | 2.8g | 5.9g | 3.4g |
| 3 pieces (99g) (99g) | 230 kcal | 10.0g | 21.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 227.00 mcg |
| Vitamin C | 4.80 mg |
| Calcium | 20.00 mg |
| Iron | 1.09 mg |
| Sodium | 465.00 mg |
Nutrition FAQs
How many calories are in 1 3 pieces (99g) of perdue rice breaded chicken breast & vegetable tenders?
A single 3 pieces (99g) (99g) of perdue rice breaded chicken breast & vegetable tenders provides 230 calories.
How many calories are in perdue rice breaded chicken breast & vegetable tenders?
100 grams of perdue rice breaded chicken breast & vegetable tenders contains exactly 232.00 calories.
Is perdue rice breaded chicken breast & vegetable tenders keto-friendly?
No, perdue rice breaded chicken breast & vegetable tenders have 21.20g of carbs per 100g, which may disrupt ketosis.
Does perdue rice breaded chicken breast & vegetable tenders help build muscle?
They contain 10.10g of protein per 100g, which is moderate.