Calories in Perdue Chicken Breast Lightly Breaded Cutlets
202.00
kcal15.70
g7.87
g12.40
g0.00
g1.12
gCurious about the nutritional profile of perdue chicken breast lightly breaded cutlets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of perdue chicken breast lightly breaded cutlets provides 202.00 calories, 15.70g of protein, and 7.87g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 202.00 kcal | 15.70g | 7.87g | 12.40g |
| 1 oz (28g) | 57 kcal | 4.4g | 2.2g | 3.5g |
| 1 Pattie (89g) | 180 kcal | 14.0g | 7.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 8.00 mg |
| Iron | 1.12 mg |
| Potassium | 202.00 mg |
| Sodium | 472.00 mg |
Nutrition FAQs
How many calories are in perdue chicken breast lightly breaded cutlets?
100 grams of perdue chicken breast lightly breaded cutlets contains exactly 202.00 calories.
How many calories are in 1 1 pattie of perdue chicken breast lightly breaded cutlets?
A single 1 pattie (89g) of perdue chicken breast lightly breaded cutlets provides 180 calories.
Does perdue chicken breast lightly breaded cutlets help build muscle?
Yes, they are high in protein with 15.70g per 100g, making them great for muscle growth.
How many carbs are in perdue chicken breast lightly breaded cutlets for ketosis?
No, perdue chicken breast lightly breaded cutlets have 7.87g of carbs per 100g, which may disrupt ketosis.