Calories in Perdue Chicken Breast Nuggets
Low Sugar
Instrument — Food Profile
100g
Calories
256.00
kcalProtein
10.00
gCarbs
21.10
gFat
14.40
gFiber
0.00
gSugar
1.11
gBurn It Off
Curious about the nutritional profile of perdue chicken breast nuggets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of perdue chicken breast nuggets provides 256.00 calories, 10.00g of protein, and 21.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 256.00 kcal | 10.00g | 21.10g | 14.40g |
| 1 oz (28g) | 72 kcal | 2.8g | 5.9g | 4.0g |
| 4 Pieces (90g) (90g) | 230 kcal | 9.0g | 19.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 10.00 mg |
| Iron | 1.11 mg |
| Potassium | 269.00 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
Is perdue chicken breast nuggets a good source of protein?
They contain 10.00g of protein per 100g, which is moderate.
Can I eat perdue chicken breast nuggets on a keto diet?
No, perdue chicken breast nuggets have 21.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 4 pieces (90g) of perdue chicken breast nuggets?
A single 4 pieces (90g) (90g) of perdue chicken breast nuggets provides 230 calories.
How many calories are in perdue chicken breast nuggets?
100 grams of perdue chicken breast nuggets contains exactly 256.00 calories.