Calories in 22 Oz Perdue Chicken Plus Chicken Tots

Low Sugar
Instrument — Food Profile
100g
Calories

244.00

kcal
Protein

10.00

g
Carbs

24.40

g
Fat

11.10

g
Fiber

1.10

g
Sugar

3.33

g

Curious about the nutritional profile of 22 oz perdue chicken plus chicken tots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 22 oz perdue chicken plus chicken tots provides 244.00 calories, 10.00g of protein, and 24.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 244.00 kcal 10.00g 24.40g 11.10g
1 oz (28g) 68 kcal 2.8g 6.8g 3.1g
7 Pieces (90g) (90g) 220 kcal 9.0g 22.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 21.00 mg
Iron 1.11 mg
Potassium 232.00 mg
Sodium 511.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2569469)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 7 pieces (90g) of 22 oz perdue chicken plus chicken tots?

A single 7 pieces (90g) (90g) of 22 oz perdue chicken plus chicken tots provides 220 calories.

Is 22 oz perdue chicken plus chicken tots a good source of protein?

They contain 10.00g of protein per 100g, which is moderate.

How many carbs are in 22 oz perdue chicken plus chicken tots for ketosis?

No, 22 oz perdue chicken plus chicken tots have 24.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 22 oz perdue chicken plus chicken tots?

100 grams of 22 oz perdue chicken plus chicken tots contains exactly 244.00 calories.