Calories in Perdue Gluten Free Breaded Chicken Strips

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

15.50

g
Carbs

16.70

g
Fat

9.52

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of perdue gluten free breaded chicken strips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of perdue gluten free breaded chicken strips provides 214.00 calories, 15.50g of protein, and 16.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 15.50g 16.70g 9.52g
1 oz (28g) 60 kcal 4.3g 4.7g 2.7g
3 oz. (84g) (84g) 180 kcal 13.0g 14.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 6.00 mg
Potassium 329.00 mg
Sodium 571.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2598347)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in perdue gluten free breaded chicken strips for ketosis?

No, perdue gluten free breaded chicken strips have 16.70g of carbs per 100g, which may disrupt ketosis.

Is perdue gluten free breaded chicken strips a good source of protein?

Yes, they are high in protein with 15.50g per 100g, making them great for muscle growth.

How many calories are in perdue gluten free breaded chicken strips?

100 grams of perdue gluten free breaded chicken strips contains exactly 214.00 calories.

How many calories are in 1 3 oz. (84g) of perdue gluten free breaded chicken strips?

A single 3 oz. (84g) (84g) of perdue gluten free breaded chicken strips provides 180 calories.