Calories in Target Skinless Chicken Breasts Boneless
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
116.00
kcalProtein
22.30
gCarbs
0.00
gFat
1.79
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target skinless chicken breasts boneless? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target skinless chicken breasts boneless provides 116.00 calories, 22.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 116.00 kcal | 22.30g | 0.00g | 1.79g |
| 1 oz (28g) | 32 kcal | 6.2g | 0.0g | 0.5g |
| 4 oz (112g) | 130 kcal | 25.0g | 0.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.62 mg |
| Potassium | 321.00 mg |
| Sodium | 76.00 mg |
Nutrition FAQs
How many calories is in 1 4 oz of target skinless chicken breasts boneless?
A single 4 oz (112g) of target skinless chicken breasts boneless provides 130 calories.
How many calories is in target skinless chicken breasts boneless?
100 grams of target skinless chicken breasts boneless contains exactly 116.00 calories.
Does target skinless chicken breasts boneless help build muscle?
Yes, it is high in protein with 22.30g per 100g, making it great for muscle growth.
How many carbs is in target skinless chicken breasts boneless for ketosis?
Yes, target skinless chicken breasts boneless is highly keto-friendly with only 0.00g of carbs per 100g.