Calories in Perdue Frozen With Sweet Potato Seasoned Breading Turkey Breast Nuggets
219.00
kcal16.70
g18.80
g8.33
g1.00
g4.17
gCurious about the nutritional profile of perdue frozen with sweet potato seasoned breading turkey breast nuggets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of perdue frozen with sweet potato seasoned breading turkey breast nuggets provides 219.00 calories, 16.70g of protein, and 18.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 219.00 kcal | 16.70g | 18.80g | 8.33g |
| 1 oz (28g) | 61 kcal | 4.7g | 5.3g | 2.3g |
| 4 Pieces (96g) (96g) | 210 kcal | 16.0g | 18.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 15.00 mg |
| Iron | 1.04 mg |
| Potassium | 271.00 mg |
| Sodium | 448.00 mg |
Nutrition FAQs
Does perdue frozen with sweet potato seasoned breading turkey breast nuggets help build muscle?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.
How many calories are in perdue frozen with sweet potato seasoned breading turkey breast nuggets?
100 grams of perdue frozen with sweet potato seasoned breading turkey breast nuggets contains exactly 219.00 calories.
How many calories are in 1 4 pieces (96g) of perdue frozen with sweet potato seasoned breading turkey breast nuggets?
A single 4 pieces (96g) (96g) of perdue frozen with sweet potato seasoned breading turkey breast nuggets provides 210 calories.
Is perdue frozen with sweet potato seasoned breading turkey breast nuggets keto-friendly?
No, perdue frozen with sweet potato seasoned breading turkey breast nuggets have 18.80g of carbs per 100g, which may disrupt ketosis.