Calories in Pepsi Quaker Steel Cut Whole Grain Oats Quick 3-minute Oats 25 Oz
378.00
kcal13.30
g68.90
g6.67
g8.90
g2.22
gCurious about the nutritional profile of pepsi quaker steel cut whole grain oats quick 3-minute oats 25 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker steel cut whole grain oats quick 3-minute oats 25 oz provides 378.00 calories, 13.30g of protein, and 68.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 13.30g | 68.90g | 6.67g |
| 1 oz (28g) | 106 kcal | 3.7g | 19.3g | 1.9g |
| 1/3 cup Dry (45 g) (45g) | 170 kcal | 6.0g | 31.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 44.00 mg |
| Iron | 3.78 mg |
| Magnesium | 89.00 mg |
| Potassium | 378.00 mg |
Nutrition FAQs
How many calories is in pepsi quaker steel cut whole grain oats quick 3-minute oats 25 oz?
100 grams of pepsi quaker steel cut whole grain oats quick 3-minute oats 25 oz contains exactly 378.00 calories.
Is pepsi quaker steel cut whole grain oats quick 3-minute oats 25 oz a good source of protein?
It contains 13.30g of protein per 100g, which is moderate.
How many calories is in 1 1/3 cup dry (45 g) of pepsi quaker steel cut whole grain oats quick 3-minute oats 25 oz?
A single 1/3 cup dry (45 g) (45g) of pepsi quaker steel cut whole grain oats quick 3-minute oats 25 oz provides 170 calories.
Is pepsi quaker steel cut whole grain oats quick 3-minute oats 25 oz keto-friendly?
No, pepsi quaker steel cut whole grain oats quick 3-minute oats 25 oz has 68.90g of carbs per 100g, which may disrupt ketosis.