Calories in General Mills Larabar Mint Chip Brownie Mini Fruit And Nut Bar

Instrument — Food Profile
100g
Calories

457.00

kcal
Protein

8.10

g
Carbs

60.80

g
Fat

20.20

g
Fiber

9.10

g
Sugar

42.30

g

Curious about the nutritional profile of general mills larabar mint chip brownie mini fruit and nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar mint chip brownie mini fruit and nut bar provides 457.00 calories, 8.10g of protein, and 60.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 457.00 kcal 8.10g 60.80g 20.20g
1 oz (28g) 128 kcal 2.3g 17.0g 5.7g
1 bar (22g) 101 kcal 1.8g 13.4g 4.4g

Vitamins & Minerals

Nutrient Amount
Calcium 93.00 mg
Iron 5.46 mg
Potassium 595.00 mg
Sodium 13.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2701513)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat general mills larabar mint chip brownie mini fruit and nut bar on a keto diet?

No, general mills larabar mint chip brownie mini fruit and nut bar has 60.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of general mills larabar mint chip brownie mini fruit and nut bar?

A single 1 bar (22g) of general mills larabar mint chip brownie mini fruit and nut bar provides 101 calories.

How many calories is in general mills larabar mint chip brownie mini fruit and nut bar?

100 grams of general mills larabar mint chip brownie mini fruit and nut bar contains exactly 457.00 calories.

How much protein does general mills larabar mint chip brownie mini fruit and nut bar have?

It contains 8.10g of protein per 100g, which is moderate.