Calories in Kellogg's Rice Krispies Treats Squares Original 312oz

Instrument — Food Profile
100g
Calories

409.00

kcal
Protein

4.55

g
Carbs

77.30

g
Fat

9.09

g
Fiber

0.00

g
Sugar

36.40

g

Curious about the nutritional profile of kellogg's rice krispies treats squares original 312oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg's rice krispies treats squares original 312oz provides 409.00 calories, 4.55g of protein, and 77.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 409.00 kcal 4.55g 77.30g 9.09g
1 oz (28g) 115 kcal 1.3g 21.6g 2.5g
1 Bar (22g) 90 kcal 1.0g 17.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Sodium 477.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2739540)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg's rice krispies treats squares original 312oz a good source of protein?

It contains 4.55g of protein per 100g, which is moderate.

Is kellogg's rice krispies treats squares original 312oz keto-friendly?

No, kellogg's rice krispies treats squares original 312oz has 77.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of kellogg's rice krispies treats squares original 312oz?

A single 1 bar (22g) of kellogg's rice krispies treats squares original 312oz provides 90 calories.

How many calories is in kellogg's rice krispies treats squares original 312oz?

100 grams of kellogg's rice krispies treats squares original 312oz contains exactly 409.00 calories.