Calories in Pepsi Quaker Soft Baked Banana Nut Bread Bars(5-148 Oz)74 Ounce 5 Count Box

Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

14.30

g
Carbs

61.90

g
Fat

8.33

g
Fiber

11.90

g
Sugar

23.80

g

Curious about the nutritional profile of pepsi quaker soft baked banana nut bread bars(5-148 oz)74 ounce 5 count box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker soft baked banana nut bread bars(5-148 oz)74 ounce 5 count box provides 333.00 calories, 14.30g of protein, and 61.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 14.30g 61.90g 8.33g
1 oz (28g) 93 kcal 4.0g 17.3g 2.3g
None (42g) 140 kcal 6.0g 26.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 714.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.81 mg
Niacin (B3) 9.52 mg
Vitamin B6 0.95 mg
Vitamin B12 2.86 mcg
Calcium 357.00 mg
Iron 3.43 mg
Sodium 333.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1458103)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in pepsi quaker soft baked banana nut bread bars(5-148 oz)74 ounce 5 count box?

100 grams of pepsi quaker soft baked banana nut bread bars(5-148 oz)74 ounce 5 count box contains exactly 333.00 calories.

How many calories is in 1 none of pepsi quaker soft baked banana nut bread bars(5-148 oz)74 ounce 5 count box?

A single none (42g) of pepsi quaker soft baked banana nut bread bars(5-148 oz)74 ounce 5 count box provides 140 calories.

How many carbs is in pepsi quaker soft baked banana nut bread bars(5-148 oz)74 ounce 5 count box for ketosis?

No, pepsi quaker soft baked banana nut bread bars(5-148 oz)74 ounce 5 count box has 61.90g of carbs per 100g, which may disrupt ketosis.

Does pepsi quaker soft baked banana nut bread bars(5-148 oz)74 ounce 5 count box help build muscle?

It contains 14.30g of protein per 100g, which is moderate.