Calories in Pepsi Cap'n Crunch Berries Sweetened Corn & Oat Cereal 130 Ounce Plastic Cup
398.00
kcal4.24
g86.20
g4.74
g2.20
g44.20
gCurious about the nutritional profile of pepsi cap'n crunch berries sweetened corn & oat cereal 130 ounce plastic cup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi cap'n crunch berries sweetened corn & oat cereal 130 ounce plastic cup provides 398.00 calories, 4.24g of protein, and 86.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 398.00 kcal | 4.24g | 86.20g | 4.74g |
| 1 oz (28g) | 111 kcal | 1.2g | 24.1g | 1.3g |
| 1 container (37 g) (37g) | 147 kcal | 1.6g | 31.9g | 1.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 126.00 mcg |
| Vitamin C | 0.10 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.16 mg |
| Niacin (B3) | 15.50 mg |
| Vitamin B6 | 1.55 mg |
| Folate (B9) | 1110.00 mcg |
| Calcium | 9.00 mg |
| Iron | 12.10 mg |
| Potassium | 150.00 mg |
| Sodium | 717.00 mg |
| Zinc | 11.20 mg |
Nutrition FAQs
Is pepsi cap'n crunch berries sweetened corn & oat cereal 130 ounce plastic cup a good source of protein?
It contains 4.24g of protein per 100g, which is moderate.
Can I eat pepsi cap'n crunch berries sweetened corn & oat cereal 130 ounce plastic cup on a keto diet?
No, pepsi cap'n crunch berries sweetened corn & oat cereal 130 ounce plastic cup has 86.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container (37 g) of pepsi cap'n crunch berries sweetened corn & oat cereal 130 ounce plastic cup?
A single 1 container (37 g) (37g) of pepsi cap'n crunch berries sweetened corn & oat cereal 130 ounce plastic cup provides 147 calories.
How many calories is in pepsi cap'n crunch berries sweetened corn & oat cereal 130 ounce plastic cup?
100 grams of pepsi cap'n crunch berries sweetened corn & oat cereal 130 ounce plastic cup contains exactly 398.00 calories.