Calories in Pepsi Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal 224 Ounce Paper Box
398.00
kcal4.26
g86.20
g4.75
g2.20
g44.20
gCurious about the nutritional profile of pepsi cap'n crunch's crunch berries sweetened corn & oat cereal 224 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi cap'n crunch's crunch berries sweetened corn & oat cereal 224 ounce paper box provides 398.00 calories, 4.26g of protein, and 86.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 398.00 kcal | 4.26g | 86.20g | 4.75g |
| 1 oz (28g) | 111 kcal | 1.2g | 24.1g | 1.3g |
| 3/4 Cup(26g)Cereal Alone (26g) | 103 kcal | 1.1g | 22.4g | 1.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 127.00 mcg |
| Vitamin C | 0.10 mg |
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 1.73 mg |
| Niacin (B3) | 21.00 mg |
| Vitamin B6 | 2.12 mg |
| Folate (B9) | 1620.00 mcg |
| Calcium | 10.00 mg |
| Iron | 19.60 mg |
| Potassium | 148.00 mg |
| Sodium | 728.00 mg |
| Zinc | 14.70 mg |
Nutrition FAQs
How much protein does pepsi cap'n crunch's crunch berries sweetened corn & oat cereal 224 ounce paper box have?
It contains 4.26g of protein per 100g, which is moderate.
How many calories is in 1 3/4 cup(26g)cereal alone of pepsi cap'n crunch's crunch berries sweetened corn & oat cereal 224 ounce paper box?
A single 3/4 cup(26g)cereal alone (26g) of pepsi cap'n crunch's crunch berries sweetened corn & oat cereal 224 ounce paper box provides 103 calories.
How many carbs is in pepsi cap'n crunch's crunch berries sweetened corn & oat cereal 224 ounce paper box for ketosis?
No, pepsi cap'n crunch's crunch berries sweetened corn & oat cereal 224 ounce paper box has 86.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in pepsi cap'n crunch's crunch berries sweetened corn & oat cereal 224 ounce paper box?
100 grams of pepsi cap'n crunch's crunch berries sweetened corn & oat cereal 224 ounce paper box contains exactly 398.00 calories.