Calories in Pepsi 69 Ounce) 135 Ounce 8 Pack Paper Box Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1

Instrument — Food Profile
100g
Calories

367.00

kcal
Protein

9.86

g
Carbs

74.00

g
Fat

5.32

g
Fiber

7.20

g
Sugar

20.70

g

Curious about the nutritional profile of pepsi 69 ounce) 135 ounce 8 pack paper box quaker steel cut 3 minute brown sugar & cinnamon oatmeal (8-1? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi 69 ounce) 135 ounce 8 pack paper box quaker steel cut 3 minute brown sugar & cinnamon oatmeal (8-1 provides 367.00 calories, 9.86g of protein, and 74.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 367.00 kcal 9.86g 74.00g 5.32g
1 oz (28g) 103 kcal 2.8g 20.7g 1.5g
1 Packet(48 g) (48g) 176 kcal 4.7g 35.5g 2.6g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1.00 mcg
Calcium 62.00 mg
Iron 3.54 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1458543)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 packet(48 g) of pepsi 69 ounce) 135 ounce 8 pack paper box quaker steel cut 3 minute brown sugar & cinnamon oatmeal (8-1?

A single 1 packet(48 g) (48g) of pepsi 69 ounce) 135 ounce 8 pack paper box quaker steel cut 3 minute brown sugar & cinnamon oatmeal (8-1 provides 176 calories.

Is pepsi 69 ounce) 135 ounce 8 pack paper box quaker steel cut 3 minute brown sugar & cinnamon oatmeal (8-1 keto-friendly?

No, pepsi 69 ounce) 135 ounce 8 pack paper box quaker steel cut 3 minute brown sugar & cinnamon oatmeal (8-1 has 74.00g of carbs per 100g, which may disrupt ketosis.

Is pepsi 69 ounce) 135 ounce 8 pack paper box quaker steel cut 3 minute brown sugar & cinnamon oatmeal (8-1 a good source of protein?

It contains 9.86g of protein per 100g, which is moderate.

How many calories is in pepsi 69 ounce) 135 ounce 8 pack paper box quaker steel cut 3 minute brown sugar & cinnamon oatmeal (8-1?

100 grams of pepsi 69 ounce) 135 ounce 8 pack paper box quaker steel cut 3 minute brown sugar & cinnamon oatmeal (8-1 contains exactly 367.00 calories.