Calories in Pepsi Cap'n Crunch Sweetened Corn & Oat Cereal 24 Ounce Box
398.00
kcal4.13
g85.90
g4.97
g2.10
g44.20
gCurious about the nutritional profile of pepsi cap'n crunch sweetened corn & oat cereal 24 ounce box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi cap'n crunch sweetened corn & oat cereal 24 ounce box provides 398.00 calories, 4.13g of protein, and 85.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 398.00 kcal | 4.13g | 85.90g | 4.97g |
| 1 oz (28g) | 111 kcal | 1.2g | 24.1g | 1.4g |
| 3/4 cup (27g) Cereal Alone (27g) | 107 kcal | 1.1g | 23.2g | 1.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 119.00 mcg |
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 1.70 mg |
| Niacin (B3) | 20.60 mg |
| Vitamin B6 | 2.09 mg |
| Folate (B9) | 1580.00 mcg |
| Calcium | 9.00 mg |
| Iron | 18.20 mg |
| Potassium | 138.00 mg |
| Sodium | 752.00 mg |
| Zinc | 14.80 mg |
Nutrition FAQs
How many calories is in pepsi cap'n crunch sweetened corn & oat cereal 24 ounce box?
100 grams of pepsi cap'n crunch sweetened corn & oat cereal 24 ounce box contains exactly 398.00 calories.
Is pepsi cap'n crunch sweetened corn & oat cereal 24 ounce box a good source of protein?
It contains 4.13g of protein per 100g, which is moderate.
How many calories is in 1 3/4 cup (27g) cereal alone of pepsi cap'n crunch sweetened corn & oat cereal 24 ounce box?
A single 3/4 cup (27g) cereal alone (27g) of pepsi cap'n crunch sweetened corn & oat cereal 24 ounce box provides 107 calories.
How many carbs is in pepsi cap'n crunch sweetened corn & oat cereal 24 ounce box for ketosis?
No, pepsi cap'n crunch sweetened corn & oat cereal 24 ounce box has 85.90g of carbs per 100g, which may disrupt ketosis.