Calories in Pepsi Quaker Life Cinnamon Multigrain Cereal 216 Ounce Box
375.00
kcal9.17
g78.90
g4.14
g6.20
g23.60
gCurious about the nutritional profile of pepsi quaker life cinnamon multigrain cereal 216 ounce box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker life cinnamon multigrain cereal 216 ounce box provides 375.00 calories, 9.17g of protein, and 78.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 9.17g | 78.90g | 4.14g |
| 1 oz (28g) | 105 kcal | 2.6g | 22.1g | 1.2g |
| 3/4 Cup (32 g) Cereal Alone (32g) | 120 kcal | 2.9g | 25.2g | 1.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 22.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.45 mg |
| Niacin (B3) | 17.20 mg |
| Vitamin B6 | 1.72 mg |
| Folate (B9) | 1270.00 mcg |
| Calcium | 393.00 mg |
| Iron | 24.60 mg |
| Potassium | 243.00 mg |
| Sodium | 470.00 mg |
| Zinc | 12.60 mg |
Nutrition FAQs
How many calories is in 1 3/4 cup (32 g) cereal alone of pepsi quaker life cinnamon multigrain cereal 216 ounce box?
A single 3/4 cup (32 g) cereal alone (32g) of pepsi quaker life cinnamon multigrain cereal 216 ounce box provides 120 calories.
How many calories is in pepsi quaker life cinnamon multigrain cereal 216 ounce box?
100 grams of pepsi quaker life cinnamon multigrain cereal 216 ounce box contains exactly 375.00 calories.
Can I eat pepsi quaker life cinnamon multigrain cereal 216 ounce box on a keto diet?
No, pepsi quaker life cinnamon multigrain cereal 216 ounce box has 78.90g of carbs per 100g, which may disrupt ketosis.
How much protein does pepsi quaker life cinnamon multigrain cereal 216 ounce box have?
It contains 9.17g of protein per 100g, which is moderate.