Calories in Pepsi Quaker Life Original Multigrain Cereal 229 Ounce Cup
375.00
kcal9.79
g52.30
g4.38
g6.40
g19.40
gCurious about the nutritional profile of pepsi quaker life original multigrain cereal 229 ounce cup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker life original multigrain cereal 229 ounce cup provides 375.00 calories, 9.79g of protein, and 52.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 9.79g | 52.30g | 4.38g |
| 1 oz (28g) | 105 kcal | 2.7g | 14.6g | 1.2g |
| 1 container (65 g) (65g) | 244 kcal | 6.4g | 34.0g | 2.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 24.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.72 mg |
| Niacin (B3) | 8.41 mg |
| Vitamin B6 | 0.85 mg |
| Folate (B9) | 404.00 mcg |
| Calcium | 350.00 mg |
| Iron | 24.30 mg |
| Magnesium | 94.00 mg |
| Potassium | 261.00 mg |
| Sodium | 496.00 mg |
| Zinc | 6.05 mg |
Nutrition FAQs
Does pepsi quaker life original multigrain cereal 229 ounce cup help build muscle?
It contains 9.79g of protein per 100g, which is moderate.
How many calories is in 1 1 container (65 g) of pepsi quaker life original multigrain cereal 229 ounce cup?
A single 1 container (65 g) (65g) of pepsi quaker life original multigrain cereal 229 ounce cup provides 244 calories.
Can I eat pepsi quaker life original multigrain cereal 229 ounce cup on a keto diet?
No, pepsi quaker life original multigrain cereal 229 ounce cup has 52.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in pepsi quaker life original multigrain cereal 229 ounce cup?
100 grams of pepsi quaker life original multigrain cereal 229 ounce cup contains exactly 375.00 calories.