Calories in Pepsi Cap'n Crunch's Peanut Butter Crunch Sweetened Corn & Oat Cereal 206 Ounce Paper Box
417.00
kcal7.10
g42.60
g9.23
g2.70
g33.40
gCurious about the nutritional profile of pepsi cap'n crunch's peanut butter crunch sweetened corn & oat cereal 206 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi cap'n crunch's peanut butter crunch sweetened corn & oat cereal 206 ounce paper box provides 417.00 calories, 7.10g of protein, and 42.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 417.00 kcal | 7.10g | 42.60g | 9.23g |
| 1 oz (28g) | 117 kcal | 2.0g | 11.9g | 2.6g |
| 3/4 cup (27 g)Cereal Alone (27g) | 113 kcal | 1.9g | 11.5g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 150.00 mcg |
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 1.82 mg |
| Niacin (B3) | 21.10 mg |
| Vitamin B6 | 2.05 mg |
| Folate (B9) | 1520.00 mcg |
| Calcium | 10.00 mg |
| Iron | 19.40 mg |
| Potassium | 236.00 mg |
| Sodium | 751.00 mg |
| Zinc | 14.70 mg |
Nutrition FAQs
How many calories is in pepsi cap'n crunch's peanut butter crunch sweetened corn & oat cereal 206 ounce paper box?
100 grams of pepsi cap'n crunch's peanut butter crunch sweetened corn & oat cereal 206 ounce paper box contains exactly 417.00 calories.
How many calories is in 1 3/4 cup (27 g)cereal alone of pepsi cap'n crunch's peanut butter crunch sweetened corn & oat cereal 206 ounce paper box?
A single 3/4 cup (27 g)cereal alone (27g) of pepsi cap'n crunch's peanut butter crunch sweetened corn & oat cereal 206 ounce paper box provides 113 calories.
Can I eat pepsi cap'n crunch's peanut butter crunch sweetened corn & oat cereal 206 ounce paper box on a keto diet?
No, pepsi cap'n crunch's peanut butter crunch sweetened corn & oat cereal 206 ounce paper box has 42.60g of carbs per 100g, which may disrupt ketosis.
Does pepsi cap'n crunch's peanut butter crunch sweetened corn & oat cereal 206 ounce paper box help build muscle?
It contains 7.10g of protein per 100g, which is moderate.