Calories in Pepsi Cap'n Crunch's Peanut Butter Crunch Sweetened Corn & Oat Cereal 171 Ounce Paper Box
417.00
kcal6.84
g79.10
g9.10
g2.30
g33.30
gCurious about the nutritional profile of pepsi cap'n crunch's peanut butter crunch sweetened corn & oat cereal 171 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi cap'n crunch's peanut butter crunch sweetened corn & oat cereal 171 ounce paper box provides 417.00 calories, 6.84g of protein, and 79.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 417.00 kcal | 6.84g | 79.10g | 9.10g |
| 1 oz (28g) | 117 kcal | 1.9g | 22.1g | 2.5g |
| 3/4 cup (27 g) Cereal Alone (27g) | 113 kcal | 1.8g | 21.4g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 121.00 mcg |
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 1.80 mg |
| Niacin (B3) | 21.10 mg |
| Vitamin B6 | 2.04 mg |
| Folate (B9) | 1510.00 mcg |
| Calcium | 8.00 mg |
| Iron | 18.90 mg |
| Potassium | 186.00 mg |
| Sodium | 746.00 mg |
| Zinc | 14.30 mg |
Nutrition FAQs
Does pepsi cap'n crunch's peanut butter crunch sweetened corn & oat cereal 171 ounce paper box help build muscle?
It contains 6.84g of protein per 100g, which is moderate.
How many calories is in 1 3/4 cup (27 g) cereal alone of pepsi cap'n crunch's peanut butter crunch sweetened corn & oat cereal 171 ounce paper box?
A single 3/4 cup (27 g) cereal alone (27g) of pepsi cap'n crunch's peanut butter crunch sweetened corn & oat cereal 171 ounce paper box provides 113 calories.
Can I eat pepsi cap'n crunch's peanut butter crunch sweetened corn & oat cereal 171 ounce paper box on a keto diet?
No, pepsi cap'n crunch's peanut butter crunch sweetened corn & oat cereal 171 ounce paper box has 79.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in pepsi cap'n crunch's peanut butter crunch sweetened corn & oat cereal 171 ounce paper box?
100 grams of pepsi cap'n crunch's peanut butter crunch sweetened corn & oat cereal 171 ounce paper box contains exactly 417.00 calories.