Calories in Pepsi Quaker Life Cinnamon Cereal 18 Ounce Paper Box

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

9.17

g
Carbs

49.10

g
Fat

4.14

g
Fiber

6.20

g
Sugar

23.60

g

Curious about the nutritional profile of pepsi quaker life cinnamon cereal 18 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker life cinnamon cereal 18 ounce paper box provides 375.00 calories, 9.17g of protein, and 49.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 9.17g 49.10g 4.14g
1 oz (28g) 105 kcal 2.6g 13.7g 1.2g
3/4 Cup (32 g) Cereal Alone (32g) 120 kcal 2.9g 15.7g 1.3g

Vitamins & Minerals

Nutrient Amount
Vitamin A 22.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.45 mg
Niacin (B3) 17.20 mg
Vitamin B6 1.72 mg
Folate (B9) 1270.00 mcg
Calcium 393.00 mg
Iron 24.60 mg
Potassium 243.00 mg
Sodium 470.00 mg
Zinc 12.60 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1459191)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in pepsi quaker life cinnamon cereal 18 ounce paper box for ketosis?

No, pepsi quaker life cinnamon cereal 18 ounce paper box has 49.10g of carbs per 100g, which may disrupt ketosis.

Is pepsi quaker life cinnamon cereal 18 ounce paper box a good source of protein?

It contains 9.17g of protein per 100g, which is moderate.

How many calories is in 1 3/4 cup (32 g) cereal alone of pepsi quaker life cinnamon cereal 18 ounce paper box?

A single 3/4 cup (32 g) cereal alone (32g) of pepsi quaker life cinnamon cereal 18 ounce paper box provides 120 calories.

How many calories is in pepsi quaker life cinnamon cereal 18 ounce paper box?

100 grams of pepsi quaker life cinnamon cereal 18 ounce paper box contains exactly 375.00 calories.