Calories in Pepsi Quaker Life Maple & Brown Sugar Multigrain Cereal216 Ounce Box

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

9.38

g
Carbs

78.10

g
Fat

4.69

g
Fiber

6.20

g
Sugar

25.00

g

Curious about the nutritional profile of pepsi quaker life maple & brown sugar multigrain cereal216 ounce box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker life maple & brown sugar multigrain cereal216 ounce box provides 375.00 calories, 9.38g of protein, and 78.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 9.38g 78.10g 4.69g
1 oz (28g) 105 kcal 2.6g 21.9g 1.3g
None (32g) 120 kcal 3.0g 25.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.33 mg
Niacin (B3) 15.60 mg
Vitamin B6 1.56 mg
Folate (B9) 1250.00 mcg
Calcium 312.00 mg
Iron 28.10 mg
Potassium 266.00 mg
Sodium 469.00 mg
Zinc 11.70 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1459074)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in pepsi quaker life maple & brown sugar multigrain cereal216 ounce box?

100 grams of pepsi quaker life maple & brown sugar multigrain cereal216 ounce box contains exactly 375.00 calories.

Is pepsi quaker life maple & brown sugar multigrain cereal216 ounce box a good source of protein?

It contains 9.38g of protein per 100g, which is moderate.

How many calories is in 1 none of pepsi quaker life maple & brown sugar multigrain cereal216 ounce box?

A single none (32g) of pepsi quaker life maple & brown sugar multigrain cereal216 ounce box provides 120 calories.

Is pepsi quaker life maple & brown sugar multigrain cereal216 ounce box keto-friendly?

No, pepsi quaker life maple & brown sugar multigrain cereal216 ounce box has 78.10g of carbs per 100g, which may disrupt ketosis.