Calories in Pepsi Quaker Life Original 13 Ounce Paper Box
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
9.78
gCarbs
52.30
gFat
4.37
gFiber
6.40
gSugar
19.40
gBurn It Off
Curious about the nutritional profile of pepsi quaker life original 13 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker life original 13 ounce paper box provides 375.00 calories, 9.78g of protein, and 52.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 9.78g | 52.30g | 4.37g |
| 1 oz (28g) | 105 kcal | 2.7g | 14.6g | 1.2g |
| 3/4 Cup (32 g) Cereal Alone (32g) | 120 kcal | 3.1g | 16.7g | 1.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 24.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.46 mg |
| Niacin (B3) | 17.40 mg |
| Vitamin B6 | 1.80 mg |
| Folate (B9) | 1300.00 mcg |
| Calcium | 350.00 mg |
| Iron | 30.60 mg |
| Potassium | 260.00 mg |
| Sodium | 496.00 mg |
| Zinc | 12.50 mg |
Nutrition FAQs
How many calories is in pepsi quaker life original 13 ounce paper box?
100 grams of pepsi quaker life original 13 ounce paper box contains exactly 375.00 calories.
How many calories is in 1 3/4 cup (32 g) cereal alone of pepsi quaker life original 13 ounce paper box?
A single 3/4 cup (32 g) cereal alone (32g) of pepsi quaker life original 13 ounce paper box provides 120 calories.
How many carbs is in pepsi quaker life original 13 ounce paper box for ketosis?
No, pepsi quaker life original 13 ounce paper box has 52.30g of carbs per 100g, which may disrupt ketosis.
Does pepsi quaker life original 13 ounce paper box help build muscle?
It contains 9.78g of protein per 100g, which is moderate.