Calories in Pepsi Quaker Protein Cranberry Almond Instant Oatmeal (6-218 Oz) 131 Ounce 6 Count Box
381.00
kcal16.50
g65.90
g7.44
g7.50
g20.20
gCurious about the nutritional profile of pepsi quaker protein cranberry almond instant oatmeal (6-218 oz) 131 ounce 6 count box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker protein cranberry almond instant oatmeal (6-218 oz) 131 ounce 6 count box provides 381.00 calories, 16.50g of protein, and 65.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 16.50g | 65.90g | 7.44g |
| 1 oz (28g) | 107 kcal | 4.6g | 18.5g | 2.1g |
| 1 package (62 g) Cereal Alone (62g) | 236 kcal | 10.2g | 40.9g | 4.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 18.00 mcg |
| Vitamin C | 0.10 mg |
| Calcium | 82.00 mg |
| Iron | 2.86 mg |
| Potassium | 312.00 mg |
| Sodium | 298.00 mg |
Nutrition FAQs
Can I eat pepsi quaker protein cranberry almond instant oatmeal (6-218 oz) 131 ounce 6 count box on a keto diet?
No, pepsi quaker protein cranberry almond instant oatmeal (6-218 oz) 131 ounce 6 count box has 65.90g of carbs per 100g, which may disrupt ketosis.
Does pepsi quaker protein cranberry almond instant oatmeal (6-218 oz) 131 ounce 6 count box help build muscle?
Yes, it is high in protein with 16.50g per 100g, making it great for muscle growth.
How many calories is in 1 1 package (62 g) cereal alone of pepsi quaker protein cranberry almond instant oatmeal (6-218 oz) 131 ounce 6 count box?
A single 1 package (62 g) cereal alone (62g) of pepsi quaker protein cranberry almond instant oatmeal (6-218 oz) 131 ounce 6 count box provides 236 calories.
How many calories is in pepsi quaker protein cranberry almond instant oatmeal (6-218 oz) 131 ounce 6 count box?
100 grams of pepsi quaker protein cranberry almond instant oatmeal (6-218 oz) 131 ounce 6 count box contains exactly 381.00 calories.