Calories in Pepsi Quaker Oatmeal Steel Cut Regular 25z /12
Low Sugar
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
13.30
gCarbs
68.90
gFat
6.67
gFiber
8.90
gSugar
2.22
gBurn It Off
Curious about the nutritional profile of pepsi quaker oatmeal steel cut regular 25z /12? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker oatmeal steel cut regular 25z /12 provides 378.00 calories, 13.30g of protein, and 68.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 13.30g | 68.90g | 6.67g |
| 1 oz (28g) | 106 kcal | 3.7g | 19.3g | 1.9g |
| 1/3 cup Dry (45 g) (45g) | 170 kcal | 6.0g | 31.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 44.00 mg |
| Iron | 3.78 mg |
| Magnesium | 89.00 mg |
| Potassium | 378.00 mg |
Nutrition FAQs
How many calories is in 1 1/3 cup dry (45 g) of pepsi quaker oatmeal steel cut regular 25z /12?
A single 1/3 cup dry (45 g) (45g) of pepsi quaker oatmeal steel cut regular 25z /12 provides 170 calories.
Does pepsi quaker oatmeal steel cut regular 25z /12 help build muscle?
It contains 13.30g of protein per 100g, which is moderate.
How many calories is in pepsi quaker oatmeal steel cut regular 25z /12?
100 grams of pepsi quaker oatmeal steel cut regular 25z /12 contains exactly 378.00 calories.
Can I eat pepsi quaker oatmeal steel cut regular 25z /12 on a keto diet?
No, pepsi quaker oatmeal steel cut regular 25z /12 has 68.90g of carbs per 100g, which may disrupt ketosis.