Calories in General Mills Fiber One Weight Watchers Peanut Butter Cocoa Crumble Protein Bar

High Protein
Instrument — Food Profile
100g
Calories

371.00

kcal
Protein

30.60

g
Carbs

42.70

g
Fat

13.80

g
Fiber

21.00

g
Sugar

5.40

g

Curious about the nutritional profile of general mills fiber one weight watchers peanut butter cocoa crumble protein bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fiber one weight watchers peanut butter cocoa crumble protein bar provides 371.00 calories, 30.60g of protein, and 42.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 371.00 kcal 30.60g 42.70g 13.80g
1 oz (28g) 104 kcal 8.6g 12.0g 3.9g
1 bar (42g) 156 kcal 12.9g 17.9g 5.8g

Vitamins & Minerals

Nutrient Amount
Calcium 140.00 mg
Iron 2.92 mg
Potassium 184.00 mg
Sodium 508.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2681819)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills fiber one weight watchers peanut butter cocoa crumble protein bar help build muscle?

Yes, it is high in protein with 30.60g per 100g, making it great for muscle growth.

Can I eat general mills fiber one weight watchers peanut butter cocoa crumble protein bar on a keto diet?

No, general mills fiber one weight watchers peanut butter cocoa crumble protein bar has 42.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of general mills fiber one weight watchers peanut butter cocoa crumble protein bar?

A single 1 bar (42g) of general mills fiber one weight watchers peanut butter cocoa crumble protein bar provides 156 calories.

How many calories is in general mills fiber one weight watchers peanut butter cocoa crumble protein bar?

100 grams of general mills fiber one weight watchers peanut butter cocoa crumble protein bar contains exactly 371.00 calories.