Calories in General Mills Nature Valley Soft-baked Lemon Poppy Seed Muffin Bar
444.00
kcal5.57
g62.30
g19.20
g12.30
g20.70
gCurious about the nutritional profile of general mills nature valley soft-baked lemon poppy seed muffin bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley soft-baked lemon poppy seed muffin bar provides 444.00 calories, 5.57g of protein, and 62.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 444.00 kcal | 5.57g | 62.30g | 19.20g |
| 1 oz (28g) | 124 kcal | 1.6g | 17.4g | 5.4g |
| 1 bar (35g) | 155 kcal | 1.9g | 21.8g | 6.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 64.00 mg |
| Iron | 1.26 mg |
| Potassium | 192.00 mg |
| Sodium | 482.00 mg |
Nutrition FAQs
How many carbs is in general mills nature valley soft-baked lemon poppy seed muffin bar for ketosis?
No, general mills nature valley soft-baked lemon poppy seed muffin bar has 62.30g of carbs per 100g, which may disrupt ketosis.
Does general mills nature valley soft-baked lemon poppy seed muffin bar help build muscle?
It contains 5.57g of protein per 100g, which is moderate.
How many calories is in 1 1 bar of general mills nature valley soft-baked lemon poppy seed muffin bar?
A single 1 bar (35g) of general mills nature valley soft-baked lemon poppy seed muffin bar provides 155 calories.
How many calories is in general mills nature valley soft-baked lemon poppy seed muffin bar?
100 grams of general mills nature valley soft-baked lemon poppy seed muffin bar contains exactly 444.00 calories.