Calories in General Mills Nature Valley Savory Nut Crunch Bbq Bar

Instrument — Food Profile
100g
Calories

518.00

kcal
Protein

14.80

g
Carbs

46.60

g
Fat

31.80

g
Fiber

5.00

g
Sugar

8.00

g

Curious about the nutritional profile of general mills nature valley savory nut crunch bbq bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley savory nut crunch bbq bar provides 518.00 calories, 14.80g of protein, and 46.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 518.00 kcal 14.80g 46.60g 31.80g
1 oz (28g) 145 kcal 4.1g 13.0g 8.9g
1 bar (25g) 130 kcal 3.7g 11.7g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 44.00 mg
Iron 1.52 mg
Potassium 364.00 mg
Sodium 726.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2681808)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills nature valley savory nut crunch bbq bar?

100 grams of general mills nature valley savory nut crunch bbq bar contains exactly 518.00 calories.

Does general mills nature valley savory nut crunch bbq bar help build muscle?

It contains 14.80g of protein per 100g, which is moderate.

How many calories is in 1 1 bar of general mills nature valley savory nut crunch bbq bar?

A single 1 bar (25g) of general mills nature valley savory nut crunch bbq bar provides 130 calories.

Is general mills nature valley savory nut crunch bbq bar keto-friendly?

No, general mills nature valley savory nut crunch bbq bar has 46.60g of carbs per 100g, which may disrupt ketosis.