Calories in General Mills Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bar
364.00
kcal30.00
g44.40
g12.60
g22.10
g4.96
gCurious about the nutritional profile of general mills fiber one weight watchers fudge chocolate cookie protein bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fiber one weight watchers fudge chocolate cookie protein bar provides 364.00 calories, 30.00g of protein, and 44.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 30.00g | 44.40g | 12.60g |
| 1 oz (28g) | 102 kcal | 8.4g | 12.4g | 3.5g |
| 1 bar (42g) | 153 kcal | 12.6g | 18.6g | 5.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 135.00 mg |
| Iron | 4.02 mg |
| Potassium | 206.00 mg |
| Sodium | 422.00 mg |
Nutrition FAQs
How many carbs is in general mills fiber one weight watchers fudge chocolate cookie protein bar for ketosis?
No, general mills fiber one weight watchers fudge chocolate cookie protein bar has 44.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar of general mills fiber one weight watchers fudge chocolate cookie protein bar?
A single 1 bar (42g) of general mills fiber one weight watchers fudge chocolate cookie protein bar provides 153 calories.
Does general mills fiber one weight watchers fudge chocolate cookie protein bar help build muscle?
Yes, it is high in protein with 30.00g per 100g, making it great for muscle growth.
How many calories is in general mills fiber one weight watchers fudge chocolate cookie protein bar?
100 grams of general mills fiber one weight watchers fudge chocolate cookie protein bar contains exactly 364.00 calories.