Calories in Pepsi Near East Whole Grain Blends Brown Rice Pilaf 617 Ounce Paper Box
342.00
kcal9.43
g73.20
g2.44
g3.60
g1.48
gCurious about the nutritional profile of pepsi near east whole grain blends brown rice pilaf 617 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi near east whole grain blends brown rice pilaf 617 ounce paper box provides 342.00 calories, 9.43g of protein, and 73.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 342.00 kcal | 9.43g | 73.20g | 2.44g |
| 1 oz (28g) | 96 kcal | 2.6g | 20.5g | 0.7g |
| 2.0 oz (56 g/about 1/4 cup dry brown rice & 1 1/3 Tbsp seasoning mix) (56g) | 192 kcal | 5.3g | 41.0g | 1.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 732.00 mcg |
| Vitamin C | 1.30 mg |
| Calcium | 37.00 mg |
| Iron | 2.13 mg |
| Sodium | 1090.00 mg |
Nutrition FAQs
How many calories is in pepsi near east whole grain blends brown rice pilaf 617 ounce paper box?
100 grams of pepsi near east whole grain blends brown rice pilaf 617 ounce paper box contains exactly 342.00 calories.
How many calories is in 1 2.0 oz (56 g/about 1/4 cup dry brown rice & 1 1/3 tbsp seasoning mix) of pepsi near east whole grain blends brown rice pilaf 617 ounce paper box?
A single 2.0 oz (56 g/about 1/4 cup dry brown rice & 1 1/3 tbsp seasoning mix) (56g) of pepsi near east whole grain blends brown rice pilaf 617 ounce paper box provides 192 calories.
Can I eat pepsi near east whole grain blends brown rice pilaf 617 ounce paper box on a keto diet?
No, pepsi near east whole grain blends brown rice pilaf 617 ounce paper box has 73.20g of carbs per 100g, which may disrupt ketosis.
Is pepsi near east whole grain blends brown rice pilaf 617 ounce paper box a good source of protein?
It contains 9.43g of protein per 100g, which is moderate.