Calories in Pepsi Rice A Roni Chicken Flavor 69 Ounce Paper Box
332.00
kcal9.58
g72.80
g0.97
g2.50
g2.06
gCurious about the nutritional profile of pepsi rice a roni chicken flavor 69 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi rice a roni chicken flavor 69 ounce paper box provides 332.00 calories, 9.58g of protein, and 72.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 332.00 kcal | 9.58g | 72.80g | 0.97g |
| 1 oz (28g) | 93 kcal | 2.7g | 20.4g | 0.3g |
| 2 oz (56g/about 1/3 cup dry rice-pasta mix & 1/3 Tbsp. seasoning mix) (56g) | 186 kcal | 5.4g | 40.8g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 42.00 mcg |
| Vitamin C | 1.20 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 4.50 mg |
| Folate (B9) | 146.00 mcg |
| Calcium | 21.00 mg |
| Iron | 3.26 mg |
| Potassium | 278.00 mg |
| Sodium | 1370.00 mg |
Nutrition FAQs
How many carbs is in pepsi rice a roni chicken flavor 69 ounce paper box for ketosis?
No, pepsi rice a roni chicken flavor 69 ounce paper box has 72.80g of carbs per 100g, which may disrupt ketosis.
Is pepsi rice a roni chicken flavor 69 ounce paper box a good source of protein?
It contains 9.58g of protein per 100g, which is moderate.
How many calories is in pepsi rice a roni chicken flavor 69 ounce paper box?
100 grams of pepsi rice a roni chicken flavor 69 ounce paper box contains exactly 332.00 calories.
How many calories is in 1 2 oz (56g/about 1/3 cup dry rice-pasta mix & 1/3 tbsp. seasoning mix) of pepsi rice a roni chicken flavor 69 ounce paper box?
A single 2 oz (56g/about 1/3 cup dry rice-pasta mix & 1/3 tbsp. seasoning mix) (56g) of pepsi rice a roni chicken flavor 69 ounce paper box provides 186 calories.