Calories in Pepsi Rice A Roni Spanish Rice 68 Ounce Paper Box
329.00
kcal9.17
g72.70
g0.97
g3.20
g4.03
gCurious about the nutritional profile of pepsi rice a roni spanish rice 68 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi rice a roni spanish rice 68 ounce paper box provides 329.00 calories, 9.17g of protein, and 72.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 329.00 kcal | 9.17g | 72.70g | 0.97g |
| 1 oz (28g) | 92 kcal | 2.6g | 20.4g | 0.3g |
| 2.0 oz (56 g/about 1/3 cup dry rice-pasta mix & 1 Tbsp seasoning mix) (56g) | 184 kcal | 5.1g | 40.7g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 267.00 mcg |
| Vitamin C | 16.20 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 4.18 mg |
| Folate (B9) | 148.00 mcg |
| Calcium | 33.00 mg |
| Iron | 3.17 mg |
| Sodium | 1580.00 mg |
Nutrition FAQs
How many calories is in pepsi rice a roni spanish rice 68 ounce paper box?
100 grams of pepsi rice a roni spanish rice 68 ounce paper box contains exactly 329.00 calories.
How many calories is in 1 2.0 oz (56 g/about 1/3 cup dry rice-pasta mix & 1 tbsp seasoning mix) of pepsi rice a roni spanish rice 68 ounce paper box?
A single 2.0 oz (56 g/about 1/3 cup dry rice-pasta mix & 1 tbsp seasoning mix) (56g) of pepsi rice a roni spanish rice 68 ounce paper box provides 184 calories.
Is pepsi rice a roni spanish rice 68 ounce paper box keto-friendly?
No, pepsi rice a roni spanish rice 68 ounce paper box has 72.70g of carbs per 100g, which may disrupt ketosis.
How much protein does pepsi rice a roni spanish rice 68 ounce paper box have?
It contains 9.17g of protein per 100g, which is moderate.