Calories in Pepsi Rice-a-roni Creamy Four Cheese 225 Ounce Cup
Low Sugar
Instrument — Food Profile
100g
Calories
379.00
kcalProtein
9.18
gCarbs
67.30
gFat
8.68
gFiber
1.60
gSugar
4.84
gBurn It Off
Curious about the nutritional profile of pepsi rice-a-roni creamy four cheese 225 ounce cup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi rice-a-roni creamy four cheese 225 ounce cup provides 379.00 calories, 9.18g of protein, and 67.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 379.00 kcal | 9.18g | 67.30g | 8.68g |
| 1 oz (28g) | 106 kcal | 2.6g | 18.8g | 2.4g |
| 1 cup (64g) (64g) | 243 kcal | 5.9g | 43.1g | 5.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 43.00 mcg |
| Vitamin C | 0.30 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 5.40 mg |
| Folate (B9) | 31.00 mcg |
| Calcium | 106.00 mg |
| Iron | 3.46 mg |
| Potassium | 257.00 mg |
| Sodium | 1060.00 mg |
Nutrition FAQs
How much protein does pepsi rice-a-roni creamy four cheese 225 ounce cup have?
It contains 9.18g of protein per 100g, which is moderate.
How many calories is in pepsi rice-a-roni creamy four cheese 225 ounce cup?
100 grams of pepsi rice-a-roni creamy four cheese 225 ounce cup contains exactly 379.00 calories.
How many calories is in 1 1 cup (64g) of pepsi rice-a-roni creamy four cheese 225 ounce cup?
A single 1 cup (64g) (64g) of pepsi rice-a-roni creamy four cheese 225 ounce cup provides 243 calories.
Is pepsi rice-a-roni creamy four cheese 225 ounce cup keto-friendly?
No, pepsi rice-a-roni creamy four cheese 225 ounce cup has 67.30g of carbs per 100g, which may disrupt ketosis.