Calories in Pepsi Rice A Roni Instant Chicken Flavor 197 Ounce Cup
338.00
kcal9.01
g72.40
g2.04
g2.00
g2.40
gCurious about the nutritional profile of pepsi rice a roni instant chicken flavor 197 ounce cup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi rice a roni instant chicken flavor 197 ounce cup provides 338.00 calories, 9.01g of protein, and 72.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 338.00 kcal | 9.01g | 72.40g | 2.04g |
| 1 oz (28g) | 95 kcal | 2.5g | 20.3g | 0.6g |
| 1 cup (56 g) (56g) | 189 kcal | 5.0g | 40.5g | 1.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 43.00 mcg |
| Vitamin C | 1.70 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 6.37 mg |
| Folate (B9) | 36.00 mcg |
| Calcium | 30.00 mg |
| Iron | 4.21 mg |
| Potassium | 396.00 mg |
| Sodium | 1220.00 mg |
Nutrition FAQs
Does pepsi rice a roni instant chicken flavor 197 ounce cup help build muscle?
It contains 9.01g of protein per 100g, which is moderate.
How many calories is in pepsi rice a roni instant chicken flavor 197 ounce cup?
100 grams of pepsi rice a roni instant chicken flavor 197 ounce cup contains exactly 338.00 calories.
How many calories is in 1 1 cup (56 g) of pepsi rice a roni instant chicken flavor 197 ounce cup?
A single 1 cup (56 g) (56g) of pepsi rice a roni instant chicken flavor 197 ounce cup provides 189 calories.
How many carbs is in pepsi rice a roni instant chicken flavor 197 ounce cup for ketosis?
No, pepsi rice a roni instant chicken flavor 197 ounce cup has 72.40g of carbs per 100g, which may disrupt ketosis.