Calories in Pepsi Honey; Sea Salt Honey Sea Salt Pumpkin Seed Bars

High Protein
Instrument — Food Profile
100g
Calories

514.00

kcal
Protein

20.00

g
Carbs

34.30

g
Fat

34.30

g
Fiber

2.90

g
Sugar

22.90

g

Curious about the nutritional profile of pepsi honey; sea salt honey sea salt pumpkin seed bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of pepsi honey; sea salt honey sea salt pumpkin seed bars provides 514.00 calories, 20.00g of protein, and 34.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 514.00 kcal 20.00g 34.30g 34.30g
1 oz (28g) 144 kcal 5.6g 9.6g 9.6g
1 bar (35g) (35g) 180 kcal 7.0g 12.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 29.00 mg
Iron 6.00 mg
Magnesium 357.00 mg
Potassium 543.00 mg
Sodium 186.00 mg
Zinc 4.86 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2583996)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat pepsi honey; sea salt honey sea salt pumpkin seed bars on a keto diet?

No, pepsi honey; sea salt honey sea salt pumpkin seed bars have 34.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar (35g) of pepsi honey; sea salt honey sea salt pumpkin seed bars?

A single 1 bar (35g) (35g) of pepsi honey; sea salt honey sea salt pumpkin seed bars provides 180 calories.

How much protein does pepsi honey; sea salt honey sea salt pumpkin seed bars have?

Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.

How many calories are in pepsi honey; sea salt honey sea salt pumpkin seed bars?

100 grams of pepsi honey; sea salt honey sea salt pumpkin seed bars contains exactly 514.00 calories.