Calories in Kind Peanut Butter Berry Healthy Grains Granola Bar

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

8.57

g
Carbs

68.60

g
Fat

12.90

g
Fiber

7.10

g
Sugar

20.00

g

Curious about the nutritional profile of kind peanut butter berry healthy grains granola bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind peanut butter berry healthy grains granola bar provides 429.00 calories, 8.57g of protein, and 68.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 8.57g 68.60g 12.90g
1 oz (28g) 120 kcal 2.4g 19.2g 3.6g
1 BAR (35g) 150 kcal 3.0g 24.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 57.00 mg
Iron 3.09 mg
Sodium 214.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2585589)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kind peanut butter berry healthy grains granola bar?

100 grams of kind peanut butter berry healthy grains granola bar contains exactly 429.00 calories.

Is kind peanut butter berry healthy grains granola bar a good source of protein?

It contains 8.57g of protein per 100g, which is moderate.

How many calories is in 1 1 bar of kind peanut butter berry healthy grains granola bar?

A single 1 bar (35g) of kind peanut butter berry healthy grains granola bar provides 150 calories.

How many carbs is in kind peanut butter berry healthy grains granola bar for ketosis?

No, kind peanut butter berry healthy grains granola bar has 68.60g of carbs per 100g, which may disrupt ketosis.