Calories in Kind Maple Pumpkin Seeds With Sea Salt
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
8.57
gCarbs
65.70
gFat
14.30
gFiber
7.10
gSugar
17.10
gBurn It Off
Curious about the nutritional profile of kind maple pumpkin seeds with sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind maple pumpkin seeds with sea salt provides 429.00 calories, 8.57g of protein, and 65.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 8.57g | 65.70g | 14.30g |
| 1 oz (28g) | 120 kcal | 2.4g | 18.4g | 4.0g |
| 1 BAR (35g) | 150 kcal | 3.0g | 23.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 57.00 mg |
| Iron | 3.09 mg |
| Sodium | 257.00 mg |
Nutrition FAQs
How many calories is in 1 1 bar of kind maple pumpkin seeds with sea salt?
A single 1 bar (35g) of kind maple pumpkin seeds with sea salt provides 150 calories.
Does kind maple pumpkin seeds with sea salt help build muscle?
It contains 8.57g of protein per 100g, which is moderate.
How many calories is in kind maple pumpkin seeds with sea salt?
100 grams of kind maple pumpkin seeds with sea salt contains exactly 429.00 calories.
How many carbs is in kind maple pumpkin seeds with sea salt for ketosis?
No, kind maple pumpkin seeds with sea salt has 65.70g of carbs per 100g, which may disrupt ketosis.