Calories in Kind Blueberry Vanilla & Cashew Fruit & Nut Bar

Instrument — Food Profile
100g
Calories

450.00

kcal
Protein

10.00

g
Carbs

47.50

g
Fat

30.00

g
Fiber

10.00

g
Sugar

17.50

g

Curious about the nutritional profile of kind blueberry vanilla & cashew fruit & nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind blueberry vanilla & cashew fruit & nut bar provides 450.00 calories, 10.00g of protein, and 47.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 450.00 kcal 10.00g 47.50g 30.00g
1 oz (28g) 126 kcal 2.8g 13.3g 8.4g
1 BAR (40g) 180 kcal 4.0g 19.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 2.70 mg
Potassium 350.00 mg
Sodium 50.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2585582)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kind blueberry vanilla & cashew fruit & nut bar have?

It contains 10.00g of protein per 100g, which is moderate.

How many calories is in kind blueberry vanilla & cashew fruit & nut bar?

100 grams of kind blueberry vanilla & cashew fruit & nut bar contains exactly 450.00 calories.

How many carbs is in kind blueberry vanilla & cashew fruit & nut bar for ketosis?

No, kind blueberry vanilla & cashew fruit & nut bar has 47.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of kind blueberry vanilla & cashew fruit & nut bar?

A single 1 bar (40g) of kind blueberry vanilla & cashew fruit & nut bar provides 180 calories.