Calories in Oats & Honey With Toasted Coconut Healthy Grains Granola Bar Kind

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

5.71

g
Carbs

65.70

g
Fat

14.30

g
Fiber

7.10

g
Sugar

17.10

g

Curious about the nutritional profile of oats & honey with toasted coconut healthy grains granola bar kind? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of oats & honey with toasted coconut healthy grains granola bar kind provides 429.00 calories, 5.71g of protein, and 65.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 5.71g 65.70g 14.30g
1 oz (28g) 120 kcal 1.6g 18.4g 4.0g
1 BAR (35g) 150 kcal 2.0g 23.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 57.00 mg
Iron 3.09 mg
Sodium 286.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2585587)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does oats & honey with toasted coconut healthy grains granola bar kind have?

It contains 5.71g of protein per 100g, which is moderate.

How many calories is in 1 1 bar of oats & honey with toasted coconut healthy grains granola bar kind?

A single 1 bar (35g) of oats & honey with toasted coconut healthy grains granola bar kind provides 150 calories.

How many calories is in oats & honey with toasted coconut healthy grains granola bar kind?

100 grams of oats & honey with toasted coconut healthy grains granola bar kind contains exactly 429.00 calories.

How many carbs is in oats & honey with toasted coconut healthy grains granola bar kind for ketosis?

No, oats & honey with toasted coconut healthy grains granola bar kind has 65.70g of carbs per 100g, which may disrupt ketosis.