Calories in Pacific (Alaska Native) Herring Eggs On Giant Kelp Fish
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
63.00
kcalProtein
11.30
gCarbs
2.60
gFat
0.80
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of pacific (alaska native) herring eggs on giant kelp fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pacific (alaska native) herring eggs on giant kelp fish provides 63.00 calories, 11.30g of protein, and 2.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 63.00 kcal | 11.30g | 2.60g | 0.80g |
| 1 oz (28g) | 18 kcal | 3.2g | 0.7g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 89.00 mcg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 2.70 mg |
| Calcium | 161.00 mg |
| Iron | 3.40 mg |
| Sodium | 61.00 mg |
Nutrition FAQs
How many calories is in pacific (alaska native) herring eggs on giant kelp fish?
100 grams of pacific (alaska native) herring eggs on giant kelp fish contains exactly 63.00 calories.
Can I eat pacific (alaska native) herring eggs on giant kelp fish on a keto diet?
Yes, pacific (alaska native) herring eggs on giant kelp fish is highly keto-friendly with only 2.60g of carbs per 100g.
Does pacific (alaska native) herring eggs on giant kelp fish help build muscle?
It contains 11.30g of protein per 100g, which is moderate.