Calories in Dry (Alaska Native) Pacific Herring Eggs Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
312.00
kcalProtein
60.40
gCarbs
2.80
gFat
6.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of dry (alaska native) pacific herring eggs fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dry (alaska native) pacific herring eggs fish provides 312.00 calories, 60.40g of protein, and 2.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 312.00 kcal | 60.40g | 2.80g | 6.60g |
| 1 oz (28g) | 87 kcal | 16.9g | 0.8g | 1.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 4.10 mg |
| Calcium | 29.00 mg |
Nutrition FAQs
Does dry (alaska native) pacific herring eggs fish help build muscle?
Yes, it is high in protein with 60.40g per 100g, making it great for muscle growth.
Is dry (alaska native) pacific herring eggs fish keto-friendly?
Yes, dry (alaska native) pacific herring eggs fish is highly keto-friendly with only 2.80g of carbs per 100g.
How many calories is in dry (alaska native) pacific herring eggs fish?
100 grams of dry (alaska native) pacific herring eggs fish contains exactly 312.00 calories.