Calories in Onion Rings Family Style Restaurant
Low Sugar
Instrument — Food Profile
100g
Calories
356.00
kcalProtein
4.89
gCarbs
40.70
gFat
19.30
gFiber
2.60
gSugar
4.68
gBurn It Off
Curious about the nutritional profile of onion rings family style restaurant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of onion rings family style restaurant provides 356.00 calories, 4.89g of protein, and 40.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 4.89g | 40.70g | 19.30g |
| 1 oz (28g) | 100 kcal | 1.4g | 11.4g | 5.4g |
| serving (259g) | 922 kcal | 12.7g | 105.4g | 50.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin E | 1.27 mg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 0.82 mg |
| Pantothenic Acid (B5) | 0.38 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 14.00 mcg |
| Calcium | 21.00 mg |
| Iron | 0.71 mg |
| Magnesium | 19.00 mg |
| Potassium | 142.00 mg |
| Sodium | 692.00 mg |
| Zinc | 0.51 mg |
Nutrition FAQs
How many calories is in onion rings family style restaurant?
100 grams of onion rings family style restaurant contains exactly 356.00 calories.
How many calories is in 1 serving of onion rings family style restaurant?
A single serving (259g) of onion rings family style restaurant provides 922 calories.
Can I eat onion rings family style restaurant on a keto diet?
No, onion rings family style restaurant has 40.70g of carbs per 100g, which may disrupt ketosis.
Is onion rings family style restaurant a good source of protein?
It contains 4.89g of protein per 100g, which is moderate.