Calories in Chili With Meat And Beans Family Style Restaurant

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

157.00

kcal
Protein

12.60

g
Carbs

4.57

g
Fat

9.79

g
Fiber

1.40

g
Sugar

2.27

g

Curious about the nutritional profile of chili with meat and beans family style restaurant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chili with meat and beans family style restaurant provides 157.00 calories, 12.60g of protein, and 4.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 157.00 kcal 12.60g 4.57g 9.79g
1 oz (28g) 44 kcal 3.5g 1.3g 2.7g
serving (182g) 286 kcal 22.9g 8.3g 17.8g
cup (136g) 214 kcal 17.1g 6.2g 13.3g

Vitamins & Minerals

Nutrient Amount
Vitamin A 149.00 mcg
Vitamin C 1.10 mg
Vitamin E 1.15 mg
Vitamin K 3.10 mcg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.21 mg
Niacin (B3) 3.56 mg
Pantothenic Acid (B5) 0.41 mg
Vitamin B6 0.32 mg
Folate (B9) 22.00 mcg
Vitamin B12 1.26 mcg
Calcium 34.00 mg
Iron 1.46 mg
Magnesium 18.00 mg
Potassium 320.00 mg
Sodium 381.00 mg
Zinc 2.23 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169028)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in chili with meat and beans family style restaurant?

100 grams of chili with meat and beans family style restaurant contains exactly 157.00 calories.

How many calories is in 1 serving of chili with meat and beans family style restaurant?

A single serving (182g) of chili with meat and beans family style restaurant provides 286 calories.

How many calories is in 1 cup of chili with meat and beans family style restaurant?

A single cup (136g) of chili with meat and beans family style restaurant provides 214 calories.

How many carbs is in chili with meat and beans family style restaurant for ketosis?

Yes, chili with meat and beans family style restaurant is highly keto-friendly with only 4.57g of carbs per 100g.

Is chili with meat and beans family style restaurant a good source of protein?

It contains 12.60g of protein per 100g, which is moderate.