Calories in Onion Rings Denny's
Low Sugar
Instrument — Food Profile
100g
Calories
385.00
kcalProtein
5.29
gCarbs
41.00
gFat
22.20
gFiber
2.40
gSugar
4.76
gBurn It Off
Curious about the nutritional profile of onion rings denny's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of onion rings denny's provides 385.00 calories, 5.29g of protein, and 41.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 5.29g | 41.00g | 22.20g |
| 1 oz (28g) | 108 kcal | 1.5g | 11.5g | 6.2g |
| serving (166g) | 639 kcal | 8.8g | 68.1g | 36.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 1.23 mg |
| Vitamin K | 50.60 mcg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 0.86 mg |
| Pantothenic Acid (B5) | 0.38 mg |
| Vitamin B6 | 0.09 mg |
| Folate (B9) | 13.00 mcg |
| Calcium | 22.00 mg |
| Iron | 0.74 mg |
| Magnesium | 20.00 mg |
| Potassium | 150.00 mg |
| Sodium | 780.00 mg |
| Zinc | 0.55 mg |
Nutrition FAQs
Is onion rings denny's a good source of protein?
They contain 5.29g of protein per 100g, which is moderate.
Can I eat onion rings denny's on a keto diet?
No, onion rings denny's have 41.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 serving of onion rings denny's?
A single serving (166g) of onion rings denny's provides 639 calories.
How many calories are in onion rings denny's?
100 grams of onion rings denny's contains exactly 385.00 calories.