Calories in Macaroni N' Cheese Cracker Barrel

Low Sugar
Instrument — Food Profile
100g
Calories

194.00

kcal
Protein

6.49

g
Carbs

15.60

g
Fat

11.80

g
Fiber

1.10

g
Sugar

2.83

g

Curious about the nutritional profile of macaroni n' cheese cracker barrel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of macaroni n' cheese cracker barrel provides 194.00 calories, 6.49g of protein, and 15.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 194.00 kcal 6.49g 15.60g 11.80g
1 oz (28g) 54 kcal 1.8g 4.4g 3.3g
serving (175g) 340 kcal 11.4g 27.3g 20.7g
cup (149g) 289 kcal 9.7g 23.2g 17.6g

Vitamins & Minerals

Nutrient Amount
Vitamin A 61.00 mcg
Vitamin E 0.73 mg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.25 mg
Niacin (B3) 0.71 mg
Pantothenic Acid (B5) 0.47 mg
Vitamin B6 0.06 mg
Folate (B9) 28.00 mcg
Vitamin B12 0.19 mcg
Calcium 145.00 mg
Iron 0.57 mg
Magnesium 17.00 mg
Potassium 127.00 mg
Sodium 375.00 mg
Zinc 0.83 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169849)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is macaroni n' cheese cracker barrel a good source of protein?

It contains 6.49g of protein per 100g, which is moderate.

Is macaroni n' cheese cracker barrel keto-friendly?

No, macaroni n' cheese cracker barrel has 15.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 cup of macaroni n' cheese cracker barrel?

A single cup (149g) of macaroni n' cheese cracker barrel provides 289 calories.

How many calories is in 1 serving of macaroni n' cheese cracker barrel?

A single serving (175g) of macaroni n' cheese cracker barrel provides 340 calories.