Calories in Lasagna With Meat Italian Restaurant
Low Sugar
Instrument — Food Profile
100g
Calories
185.00
kcalProtein
10.80
gCarbs
11.40
gFat
10.70
gFiber
1.50
gSugar
3.15
gBurn It Off
Curious about the nutritional profile of lasagna with meat italian restaurant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lasagna with meat italian restaurant provides 185.00 calories, 10.80g of protein, and 11.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 185.00 kcal | 10.80g | 11.40g | 10.70g |
| 1 oz (28g) | 52 kcal | 3.0g | 3.2g | 3.0g |
| serving (457g) | 845 kcal | 49.4g | 52.1g | 48.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 81.00 mcg |
| Vitamin C | 0.70 mg |
| Vitamin D | 1.00 mcg |
| Vitamin K | 6.80 mcg |
| Thiamin (B1) | 0.14 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 1.84 mg |
| Pantothenic Acid (B5) | 0.49 mg |
| Vitamin B6 | 0.12 mg |
| Folate (B9) | 38.00 mcg |
| Calcium | 197.00 mg |
| Iron | 0.79 mg |
| Magnesium | 22.00 mg |
| Potassium | 255.00 mg |
| Sodium | 466.00 mg |
| Zinc | 1.32 mg |
Nutrition FAQs
How many calories is in 1 serving of lasagna with meat italian restaurant?
A single serving (457g) of lasagna with meat italian restaurant provides 845 calories.
Is lasagna with meat italian restaurant a good source of protein?
It contains 10.80g of protein per 100g, which is moderate.
How many calories is in lasagna with meat italian restaurant?
100 grams of lasagna with meat italian restaurant contains exactly 185.00 calories.
Can I eat lasagna with meat italian restaurant on a keto diet?
No, lasagna with meat italian restaurant has 11.40g of carbs per 100g, which may disrupt ketosis.