Calories in Fried Battered Or Breaded Fish Fillet Family Style Restaurant
219.00
kcal13.50
g16.90
g10.80
g0.90
g0.45
gCurious about the nutritional profile of fried battered or breaded fish fillet family style restaurant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fried battered or breaded fish fillet family style restaurant provides 219.00 calories, 13.50g of protein, and 16.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 219.00 kcal | 13.50g | 16.90g | 10.80g |
| 1 oz (28g) | 61 kcal | 3.8g | 4.7g | 3.0g |
| serving (226g) | 495 kcal | 30.5g | 38.2g | 24.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin D | 0.40 mcg |
| Vitamin K | 0.10 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 2.48 mg |
| Pantothenic Acid (B5) | 0.36 mg |
| Vitamin B6 | 0.23 mg |
| Folate (B9) | 17.00 mcg |
| Calcium | 14.00 mg |
| Iron | 0.38 mg |
| Magnesium | 23.00 mg |
| Potassium | 251.00 mg |
| Sodium | 561.00 mg |
| Zinc | 0.39 mg |
Nutrition FAQs
How much protein does fried battered or breaded fish fillet family style restaurant have?
It contains 13.50g of protein per 100g, which is moderate.
Is fried battered or breaded fish fillet family style restaurant keto-friendly?
No, fried battered or breaded fish fillet family style restaurant has 16.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in fried battered or breaded fish fillet family style restaurant?
100 grams of fried battered or breaded fish fillet family style restaurant contains exactly 219.00 calories.
How many calories is in 1 serving of fried battered or breaded fish fillet family style restaurant?
A single serving (226g) of fried battered or breaded fish fillet family style restaurant provides 495 calories.