Calories in Ocean Spray Chocolate Covered Dried Cranberries
Instrument — Food Profile
100g
Calories
450.00
kcalProtein
5.00
gCarbs
70.00
gFat
20.00
gFiber
5.00
gSugar
62.50
gBurn It Off
Curious about the nutritional profile of ocean spray chocolate covered dried cranberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ocean spray chocolate covered dried cranberries provides 450.00 calories, 5.00g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 450.00 kcal | 5.00g | 70.00g | 20.00g |
| 1 oz (28g) | 126 kcal | 1.4g | 19.6g | 5.6g |
| 0.25 cup (40g) | 180 kcal | 2.0g | 28.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Sodium | 50.00 mg |
Nutrition FAQs
Does ocean spray chocolate covered dried cranberries help build muscle?
They contain 5.00g of protein per 100g, which is moderate.
Is ocean spray chocolate covered dried cranberries keto-friendly?
No, ocean spray chocolate covered dried cranberries have 70.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.25 cup of ocean spray chocolate covered dried cranberries?
A single 0.25 cup (40g) of ocean spray chocolate covered dried cranberries provides 180 calories.
How many calories are in ocean spray chocolate covered dried cranberries?
100 grams of ocean spray chocolate covered dried cranberries contains exactly 450.00 calories.